Downloads

The following downloads are available in PDF format:


Hungry Ghost Workshop-Retreat Handout :
>>> From Hungry Ghost to Being Human

Hungry Ghost Workshop-Retreat Workbook :
>>> The Forgiveness Workbook


Fifth Precept Mindful Awakening Downloads


Sit-and-Share ‘Starter Pack’ including Qigong Instructions & Example Topics  (07-07-2019)

Sit-and-Share Meetings Additional Example Topics (17-07-2016)

Mindful Qigong for Sit-and-Share Recovery Meetings   (20-06-2015)

Guidelines for Leading Mindful Qigong Exercises   (20-06-2015)

Virtual Sit-and-Share Leader Instructions   (27-05-2019)

Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Craving)   (12-08-2014)

Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Commitment)   (12-08-2014)

Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Universal)   (12-08-2014)

M.A.R.A. – I see you   (21-11-2013)