Downloads
The following downloads are available in PDF format:
Hungry Ghost Workshop-Retreat Handout :
>>> From Hungry Ghost to Being Human
Hungry Ghost Workshop-Retreat Workbook :
>>> The Forgiveness Workbook
Fifth Precept Mindful Awakening Downloads
Sit-and-Share ‘Starter Pack’ including Qigong Instructions & Example Topics (07-07-2019)
Sit-and-Share Meetings Additional Example Topics (17-07-2016)
Mindful Qigong for Sit-and-Share Recovery Meetings (20-06-2015)
Guidelines for Leading Mindful Qigong Exercises (20-06-2015)
Virtual Sit-and-Share Leader Instructions (27-05-2019)
Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Craving) (12-08-2014)
Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Commitment) (12-08-2014)
Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Universal) (12-08-2014)
M.A.R.A. – I see you (21-11-2013)